Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Bumps, Scrapes, Bruises - When to Head to Urgent Care

Aug 7, 2023, 5:43 PM
While many situations can be handled at home with basic first aid, there are times when seeking medical attention from urgent care or even the emergency room becomes necessary. Learn more.

Risks of Mosquitoes and How to Treat and Prevent Bites

Jul 20, 2023, 4:02 PM
Risks of Mosquitoes and how to Treat and Prevent Bites - think before you itch that scratch!

Sun Spots and Other Skin Issues

Jul 20, 2023, 3:36 PM
Let’s delve into the causes, treatment options, and prevention strategies for these spots and when to see a doctor.

6 Doctor-Approved Mocktails to Keep Your Entire Family Cool This Summer

Jul 13, 2023, 2:15 PM
Not only are our recipes below doctor-approved, but they are kid-approved meaning your whole family can enjoy a fun cool drink together.

Health Benefits of Gardening

Jun 8, 2023, 2:35 PM
Whether you have a sprawling backyard or a small balcony, tending to plants, nurturing green spaces, and connecting with nature can enhance physical, mental, and emotional well-being.

Dr. Sagedahl’s Journey on the Pacific Crest Trail

Jun 2, 2023, 3:21 PM
I wanted to let you know that I am hoping for a unique and satisfying 2023 as I plan to take a six month sabbatical from Northwest Family starting May 27, 2023. My planned return to work date will be November 28, 2023.