Influenza Resource Guide
Nov 12, 2025, 12:34 PM
Flu hits Minnesota each fall and winter. This guide explains what influenza looks like at different ages, when to treat at home, when to call or go in, who benefits from antivirals, and the prevention steps that really work—plus Minnesota-specific timing tips.
RSV Resource Guide: Symptoms, Care, and Prevention for All Ages
Nov 12, 2025, 12:02 PM
RSV often looks like a common cold—but for infants, older adults, and people with chronic conditions it can become serious. This Minnesota-focused guide explains symptoms by age, when to treat at home, when to seek care, testing and treatment basics, and what actually works to prevent RSV.
Teen Mental Health Support During the School Year
Sep 15, 2025, 10:49 AM
School can be an exciting time—but it can also bring stress, anxiety, and pressure for teens. From academic demands to social challenges, your teenager’s mental health may need extra support during the school year. Learn how to recognize the signs of emotional struggles, when to seek help, and how parents can offer steady, compassionate guidance.
10 Questions to Ask at Your Annual Physical
Sep 12, 2025, 11:31 AM
Make the most of your annual physical by asking the right questions. From screenings and vaccines to mental health and lifestyle changes, here are 10 smart questions to bring to your next checkup—plus tips to feel confident and prepared.
Head Lice 101: How to Treat, Prevent, and Avoid the Panic
Sep 12, 2025, 10:59 AM
Just hearing the word “lice” can make any parent squirm. But don’t panic—head lice are common, treatable, and nothing to be ashamed of. Learn how to spot the signs, choose the right treatment, and prevent re-infestation this school year.
Fall Allergies Are Real: How to Manage Ragweed, Mold, and School-Time Sniffles
Sep 12, 2025, 10:16 AM
Think your child has a cold? It might be fall allergies. Ragweed, mold, and classroom irritants are common triggers. Learn how to manage symptoms and get your child feeling better.