Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

How Alcohol Affects Overall Health

Apr 11, 2022, 3:11 PM
Alcohol is a common catalyst for many social situations and while one drink per day is perfectly fine, the problem is overindulging.

Alcohol Awareness – How to Quit Drinking

Apr 11, 2022, 3:08 PM
After understanding how alcohol can impact the body and brain, it’s now time to start thinking about quitting.

Baby Delivery - What are my Options?

Mar 11, 2022, 3:03 PM
Having a baby is undoubtedly one of the most exciting and scary times in your life. While you get ready to welcome your baby into the world you are being met with many crucial decisions.

What is Sleep Deprivation and What Does it do to the Body?

Mar 11, 2022, 2:58 PM
We all experience sleepless nights, some more than others. Unfortunately, these lead us into the next day feeling mentally and physically drained.

Sleep Better – Natural Remedies for Trouble Sleeping

Mar 11, 2022, 2:52 PM
We know sleep is important, but what if you are someone who struggles to fall or stay asleep? You are not alone. A restful night’s sleep can be challenging for many people.

The Importance of Sleep

Mar 11, 2022, 2:31 PM
When life gets busy, often the first thing we sacrifice is our sleep. There’s just too much to get done. Unfortunately, this is just the opposite of what we should be doing. Sleep is critical for our bodies to function at their best.