Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Understanding Nutrition and Making Healthy Food Choices

Mar 31, 2023, 11:47 PM
Nutrition is the study of how food and beverages work within the body. It is essential for all basic functions of the human body.

Head Injuries - When to See a Doctor

Mar 31, 2023, 3:02 PM
Head injuries should always be taken seriously and when in doubt you should always see a doctor after experiencing trauma to the head.

Vitamins and Supplements - What's Recommended?

Mar 31, 2023, 2:46 PM
What's recommended? With so many products on the market, learn more about which are the most beneficial ones to take every day.

The Dirty Dozen - When to Buy Organic

Mar 31, 2023, 12:20 PM
The dirty dozen - understanding when to buy organic and why certain foods are more important to buy organic than others.

Carmen’s Endometriosis Story

Mar 7, 2023, 8:20 PM
Read Carmen’s story about living with endometriosis

Good Nutrition in a Snapshot - The 12 Best Foods to Include in Your Daily Diet

Mar 7, 2023, 8:09 PM
Skip the fad diets and the latest trends and keep it simple. Eat whole-natural foods - it’s really that simple. Check out the 12 best foods to include in your diet.