Influenza Resource Guide
Nov 12, 2025, 12:34 PM
Flu hits Minnesota each fall and winter. This guide explains what influenza looks like at different ages, when to treat at home, when to call or go in, who benefits from antivirals, and the prevention steps that really work—plus Minnesota-specific timing tips.
RSV Resource Guide: Symptoms, Care, and Prevention for All Ages
Nov 12, 2025, 12:02 PM
RSV often looks like a common cold—but for infants, older adults, and people with chronic conditions it can become serious. This Minnesota-focused guide explains symptoms by age, when to treat at home, when to seek care, testing and treatment basics, and what actually works to prevent RSV.
Family Travel Health Tips and What to Pack in Your First Aid Kit
Jul 23, 2025, 11:26 AM
Planning a family trip? From motion sickness to bug bites, here are doctor-recommended travel health tips and a first aid packing list to keep your family healthy on the go.
Beyond the Basics: What Your Primary Care Doctor Can Really Do
Jul 23, 2025, 9:28 AM
Your primary care doctor does more than checkups. Learn how Northwest Family Clinics supports mental health, women’s health, chronic conditions, minor procedures, and more—at every age and stage.
The Importance of Hydration for Every Age Group
Jun 12, 2025, 5:52 PM
Hydration impacts brain function, energy, digestion, and more. Learn how much water to drink daily and hydration tips for babies, kids, adults, and seniors.
Tips for New or Expecting Dads
Jun 12, 2025, 5:13 PM
Becoming a dad? Learn practical tips for new and expecting fathers—from bonding with baby to managing stress and staying healthy. You matter, too.