Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Breast Cancer Awareness Month: What Women in Their 30s and 40s Should Know

Oct 9, 2025, 11:26 AM
Breast cancer doesn’t only affect older women. Learn the facts about breast health, risk factors, and screening options for women in their 30s and 40s. Northwest Family Clinics shares expert guidance.

Movement That Fits into Mom Life: Gentle Ways to Stay Active Every Day

Aug 13, 2025, 11:40 AM
Fitness doesn’t have to be intense. Discover realistic ways moms can stay active with gentle movement that supports energy, mood, and postpartum wellness.

Postpartum to Perimenopause: How Women’s Health Needs Change in Your 30s & 40s

Aug 12, 2025, 2:28 PM
Explore the physical and emotional changes in your 30s & 40s—from postpartum to perimenopause—and how to stay on top of your health at every stage.

Family Travel Health Tips and What to Pack in Your First Aid Kit

Jul 23, 2025, 11:26 AM
Planning a family trip? From motion sickness to bug bites, here are doctor-recommended travel health tips and a first aid packing list to keep your family healthy on the go.

Beyond the Basics: What Your Primary Care Doctor Can Really Do

Jul 23, 2025, 9:28 AM
Your primary care doctor does more than checkups. Learn how Northwest Family Clinics supports mental health, women’s health, chronic conditions, minor procedures, and more—at every age and stage.

Common Pregnancy Myths Debunked by Doctors

Jul 22, 2025, 3:54 PM
Confused by pregnancy advice? Get evidence-based answers as we debunk 8 common myths—from caffeine and fish to exercise and vaccines. Read more.