Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Family Travel Health Tips and What to Pack in Your First Aid Kit

Jul 23, 2025, 11:26 AM
Planning a family trip? From motion sickness to bug bites, here are doctor-recommended travel health tips and a first aid packing list to keep your family healthy on the go.

Beyond the Basics: What Your Primary Care Doctor Can Really Do

Jul 23, 2025, 9:28 AM
Your primary care doctor does more than checkups. Learn how Northwest Family Clinics supports mental health, women’s health, chronic conditions, minor procedures, and more—at every age and stage.

Common Pregnancy Myths Debunked by Doctors

Jul 22, 2025, 3:54 PM
Confused by pregnancy advice? Get evidence-based answers as we debunk 8 common myths—from caffeine and fish to exercise and vaccines. Read more.

The Importance of Hydration for Every Age Group

Jun 12, 2025, 5:52 PM
Hydration impacts brain function, energy, digestion, and more. Learn how much water to drink daily and hydration tips for babies, kids, adults, and seniors.

What to Expect at Your 20-Week Anatomy Scan

Jun 12, 2025, 11:05 AM
Expecting your mid-pregnancy ultrasound? Learn what the 20-week anatomy scan checks for, how to prepare, and why it's a key pregnancy milestone.

The Top Screenings Every Woman Needs in Her 20s, 30s, 40s, and Beyond

May 15, 2025, 11:58 AM
Stay on top of your health with this age-by-age guide to the most important screenings for women in their 20s, 30s, 40s, 50s, and beyond.