GLP-1 Medications: What You Should Know About This Powerful Tool for Weight Loss, Diabetes, and More
Jan 21, 2026, 4:53 PM
GLP-1 medications are a breakthrough treatment for weight loss, diabetes, PCOS, and more. Learn how these powerful drugs work, when they’re prescribed, and how compounded versions offer access outside of insurance.
Family Sleep Reset After the Holidays: Bedtimes, Screens, and Routines
Jan 14, 2026, 9:24 AM
Holiday chaos can disrupt sleep for the whole family. Learn how to reset your child's bedtime routine and reduce screen time for better rest this winter.
Preventing Winter Falls on Ice: Footwear, Balance, and Home Safety Tips
Jan 13, 2026, 4:23 PM
Slips and falls are among the most common winter injuries, often happening on icy sidewalks, driveways, and entryways. Learn practical ways to stay steady, protect your balance, and reduce fall risk this winter.
Joint Pain in Cold Weather: What’s Normal, What’s Not, and What Actually Helps
Jan 13, 2026, 4:05 PM
Joint pain often gets worse in winter—but is it just the cold, or something more serious? Learn how to tell stiffness from injury and get practical ways to ease aches this season.
Ear Infections 101: Pain Relief, Watchful Waiting, and When to Treat
Jan 13, 2026, 3:39 PM
Ear infections are common in children, especially after a cold or upper respiratory illness. This guide from Northwest Family Clinics helps parents understand the signs, home remedies, when antibiotics are necessary, and how to prevent future infections.
Why You’re So Tired in the Winter—And What to Do About It
Dec 12, 2025, 3:50 PM
Winter fatigue is common in Minnesota. This guide explains the science behind low energy in colder months and offers simple, evidence-based steps to feel more awake, plus signs it’s time to check in with your clinician.