Teen Mental Health Support During the School Year
Sep 15, 2025, 10:49 AM
School can be an exciting time—but it can also bring stress, anxiety, and pressure for teens. From academic demands to social challenges, your teenager’s mental health may need extra support during the school year. Learn how to recognize the signs of emotional struggles, when to seek help, and how parents can offer steady, compassionate guidance.
10 Questions to Ask at Your Annual Physical
Sep 12, 2025, 11:31 AM
Make the most of your annual physical by asking the right questions. From screenings and vaccines to mental health and lifestyle changes, here are 10 smart questions to bring to your next checkup—plus tips to feel confident and prepared.
Head Lice 101: How to Treat, Prevent, and Avoid the Panic
Sep 12, 2025, 10:59 AM
Just hearing the word “lice” can make any parent squirm. But don’t panic—head lice are common, treatable, and nothing to be ashamed of. Learn how to spot the signs, choose the right treatment, and prevent re-infestation this school year.
Fall Allergies Are Real: How to Manage Ragweed, Mold, and School-Time Sniffles
Sep 12, 2025, 10:16 AM
Think your child has a cold? It might be fall allergies. Ragweed, mold, and classroom irritants are common triggers. Learn how to manage symptoms and get your child feeling better.
Movement That Fits into Mom Life: Gentle Ways to Stay Active Every Day
Aug 13, 2025, 11:40 AM
Fitness doesn’t have to be intense. Discover realistic ways moms can stay active with gentle movement that supports energy, mood, and postpartum wellness.
Family Travel Health Tips and What to Pack in Your First Aid Kit
Jul 23, 2025, 11:26 AM
Planning a family trip? From motion sickness to bug bites, here are doctor-recommended travel health tips and a first aid packing list to keep your family healthy on the go.