Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

10 Questions to Ask at Your Annual Physical

Sep 12, 2025, 11:31 AM
Make the most of your annual physical by asking the right questions. From screenings and vaccines to mental health and lifestyle changes, here are 10 smart questions to bring to your next checkup—plus tips to feel confident and prepared.

Head Lice 101: How to Treat, Prevent, and Avoid the Panic

Sep 12, 2025, 10:59 AM
Just hearing the word “lice” can make any parent squirm. But don’t panic—head lice are common, treatable, and nothing to be ashamed of. Learn how to spot the signs, choose the right treatment, and prevent re-infestation this school year.

Fall Allergies Are Real: How to Manage Ragweed, Mold, and School-Time Sniffles

Sep 12, 2025, 10:16 AM
Think your child has a cold? It might be fall allergies. Ragweed, mold, and classroom irritants are common triggers. Learn how to manage symptoms and get your child feeling better.

Movement That Fits into Mom Life: Gentle Ways to Stay Active Every Day

Aug 13, 2025, 11:40 AM
Fitness doesn’t have to be intense. Discover realistic ways moms can stay active with gentle movement that supports energy, mood, and postpartum wellness.

Family Travel Health Tips and What to Pack in Your First Aid Kit

Jul 23, 2025, 11:26 AM
Planning a family trip? From motion sickness to bug bites, here are doctor-recommended travel health tips and a first aid packing list to keep your family healthy on the go.

Beyond the Basics: What Your Primary Care Doctor Can Really Do

Jul 23, 2025, 9:28 AM
Your primary care doctor does more than checkups. Learn how Northwest Family Clinics supports mental health, women’s health, chronic conditions, minor procedures, and more—at every age and stage.