Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Common Pregnancy Myths Debunked by Doctors

Jul 22, 2025, 3:54 PM
Confused by pregnancy advice? Get evidence-based answers as we debunk 8 common myths—from caffeine and fish to exercise and vaccines. Read more.

What to Expect at Your 20-Week Anatomy Scan

Jun 12, 2025, 11:05 AM
Expecting your mid-pregnancy ultrasound? Learn what the 20-week anatomy scan checks for, how to prepare, and why it's a key pregnancy milestone.

Are Prenatal Classes Worth It?

May 14, 2025, 3:35 PM
Explore the benefits of prenatal classes—what you’ll learn, how they help, and why they’re a valuable step in preparing for birth and postpartum care.

Breastfeeding – How to Increase a Low Milk Supply

Apr 11, 2025, 6:06 PM
Worried about low milk supply? Learn how to boost breast milk production naturally, spot the signs, and when to get help from a doctor or lactation expert.

Baby’s First Cold: How to Handle Infant Congestion and Coughs

Apr 11, 2025, 1:41 PM
Learn how to recognize your baby’s first cold, soothe their symptoms naturally, and know when to call the doctor.

Natural Birth vs. Epidural: What’s Right For You?

Mar 10, 2025, 4:45 PM
Wondering if a natural birth or epidural is right for you? Explore pain management options, benefits, and factors to consider for a positive birth experience.