Are the Flu, RSV, and COVID Vaccines Safe During Pregnancy?
Nov 12, 2025, 11:40 AM
Yes—flu, COVID, and maternal RSV vaccines are safe during pregnancy. This guide explains when to get each shot, how they protect you and your baby, what side effects to expect, and Minnesota-specific access tips—so you can head into delivery feeling prepared and protected.
Common Pregnancy Discomforts and What You Can Actually Do About Them
Sep 11, 2025, 11:31 AM
Pregnancy is a time of joy—but it can also come with a long list of weird and uncomfortable symptoms. From nausea to back pain, learn what’s normal and what actually helps. Plus, when it’s time to call your doctor.
Common Pregnancy Myths Debunked by Doctors
Jul 22, 2025, 3:54 PM
Confused by pregnancy advice? Get evidence-based answers as we debunk 8 common myths—from caffeine and fish to exercise and vaccines. Read more.
What to Expect at Your 20-Week Anatomy Scan
Jun 12, 2025, 11:05 AM
Expecting your mid-pregnancy ultrasound? Learn what the 20-week anatomy scan checks for, how to prepare, and why it's a key pregnancy milestone.
Are Prenatal Classes Worth It?
May 14, 2025, 3:35 PM
Explore the benefits of prenatal classes—what you’ll learn, how they help, and why they’re a valuable step in preparing for birth and postpartum care.
Breastfeeding – How to Increase a Low Milk Supply
Apr 11, 2025, 6:06 PM
Worried about low milk supply? Learn how to boost breast milk production naturally, spot the signs, and when to get help from a doctor or lactation expert.