Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Staying Well When One Person Gets Sick: Tips for Limiting Spread at Home

Oct 9, 2025, 12:12 PM
When one person gets sick, it’s easy for germs to spread throughout the house. Northwest Family Clinics offers practical tips for keeping your family well during cold and flu season.

Sudden Infant Death Syndrome (SIDS) Awareness Month

Oct 9, 2025, 11:58 AM
SIDS Awareness Month is a time to raise awareness and share life-saving tips. Learn how to create a safe sleep environment, reduce your baby’s risk, and get expert support from Northwest Family Clinics.

Breast Cancer Awareness Month: What Women in Their 30s and 40s Should Know

Oct 9, 2025, 11:26 AM
Breast cancer doesn’t only affect older women. Learn the facts about breast health, risk factors, and screening options for women in their 30s and 40s. Northwest Family Clinics shares expert guidance.

Why Does My Child Always Get Sick in the Fall? And What to Do About It

Oct 9, 2025, 10:49 AM
Runny noses, sore throats, and coughs—fall sickness in kids is common. Northwest Family Clinics explains why it happens and shares practical tips to help your child stay well this season.

Pregnancy and Mental Health: Managing Anxiety, Mood Swings, and Overwhelm

Oct 9, 2025, 10:30 AM
Pregnancy can bring big feelings—sometimes joyful, sometimes overwhelming. Learn how to manage anxiety and mood swings with compassionate care from the OB team at Northwest Family Clinics.

Tummy Time Tips: Why It Matters and How to Make It Fun

Oct 9, 2025, 8:02 AM
Tummy time is essential for infant development—but it doesn’t have to be a struggle. Learn why tummy time matters and discover playful, practical tips from the team at Northwest Family Clinics.