Spring Reset: Simple Health Habits to Rebuild After Winter
May 27, 2026, 12:13 PM
After months of cold, dark Minnesota winters, May feels like permission to start over. But getting back on track with health habits doesn't have to mean an overhaul. The doctors at Northwest Family Clinics share simple, realistic ways to rebuild energy, movement, nutrition, and mental wellbeing as spring takes hold.
Screen Time in Summer: What's Realistic and What Actually Matters
May 27, 2026, 11:28 AM
Summer arrives and screen time rules go out the window. Every parent knows the feeling. But before the guilt sets in, it's worth understanding what the research actually says about screen time and what truly matters for kids during the summer months. The doctors at Northwest Family Clinics break it down.
Breastfeeding and Hydration: How Much Water Do You Actually Need?
May 27, 2026, 10:57 AM
Every breastfeeding mom has been told to drink more water. But how much is actually enough and does dehydration really affect milk supply? The doctors at Northwest Family Clinics break down what the research actually says and how to stay hydrated when you're barely keeping up with everything else.
Why Is My Baby Suddenly Fussier? What Your Doctor Wants You to Know
May 27, 2026, 10:21 AM
Your baby was perfectly content yesterday and today they won't stop fussing. Nothing changed, so what's going on? Here's what's usually behind sudden fussy spells and how to tell when it's something more.
Skin Cancer: What Every Family Needs to Know
May 27, 2026, 9:27 AM
Skin cancer is the most common cancer in the United States — more cases are diagnosed each year than all other cancers combined. The good news is that most are preventable and highly treatable when caught early. The doctors at Northwest Family Clinics explain the three types of skin cancer, what warning signs to look for, and the sun protection habits that make the biggest difference for your whole family.
National Women's Health Week: Small Steps That Make a Real Difference
Apr 21, 2026, 1:04 PM
National Women's Health Week is a yearly reminder to pause and check in with your own health. For many women, especially those caring for families, their own needs end up at the bottom of the list. This guide covers simple, realistic steps to support your health in a way that fits real life.