10 Questions to Ask at Your Annual Physical
Sep 12, 2025, 11:31 AM
Make the most of your annual physical by asking the right questions. From screenings and vaccines to mental health and lifestyle changes, here are 10 smart questions to bring to your next checkup—plus tips to feel confident and prepared.
Head Lice 101: How to Treat, Prevent, and Avoid the Panic
Sep 12, 2025, 10:59 AM
Just hearing the word “lice” can make any parent squirm. But don’t panic—head lice are common, treatable, and nothing to be ashamed of. Learn how to spot the signs, choose the right treatment, and prevent re-infestation this school year.
Fall Allergies Are Real: How to Manage Ragweed, Mold, and School-Time Sniffles
Sep 12, 2025, 10:16 AM
Think your child has a cold? It might be fall allergies. Ragweed, mold, and classroom irritants are common triggers. Learn how to manage symptoms and get your child feeling better.
Common Pregnancy Discomforts and What You Can Actually Do About Them
Sep 11, 2025, 11:31 AM
Pregnancy is a time of joy—but it can also come with a long list of weird and uncomfortable symptoms. From nausea to back pain, learn what’s normal and what actually helps. Plus, when it’s time to call your doctor.
Is My Baby’s Digestion Normal? Signs, Sounds, and When to Call the Doctor
Sep 11, 2025, 10:23 AM
Is your baby gassy, grunting, or making strange belly sounds? Learn what’s normal when it comes to baby digestion—plus when to call your doctor. Northwest Family Clinics shares expert insights for new parents.
Movement That Fits into Mom Life: Gentle Ways to Stay Active Every Day
Aug 13, 2025, 11:40 AM
Fitness doesn’t have to be intense. Discover realistic ways moms can stay active with gentle movement that supports energy, mood, and postpartum wellness.