Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Growth Charts Explained: What Percentiles Really Mean

Jul 22, 2025, 4:59 PM
Confused by your child’s growth chart? Learn what percentiles mean, when to worry, and how doctors use them to track healthy development over time.

Common Pregnancy Myths Debunked by Doctors

Jul 22, 2025, 3:54 PM
Confused by pregnancy advice? Get evidence-based answers as we debunk 8 common myths—from caffeine and fish to exercise and vaccines. Read more.

Diaper Rash: Causes, Treatments, and Prevention Tips

Jul 22, 2025, 1:14 PM
Learn what causes diaper rash, how to treat it at home, and when to call your doctor. Trusted tips from Northwest Family Clinics.

The Importance of Hydration for Every Age Group

Jun 12, 2025, 5:52 PM
Hydration impacts brain function, energy, digestion, and more. Learn how much water to drink daily and hydration tips for babies, kids, adults, and seniors.

Tips for New or Expecting Dads

Jun 12, 2025, 5:13 PM
Becoming a dad? Learn practical tips for new and expecting fathers—from bonding with baby to managing stress and staying healthy. You matter, too.

First Aid Basics Every Parent Should Know

Jun 12, 2025, 4:40 PM
Scrapes, bumps, nosebleeds, and burns—learn essential first aid for kids, what to keep in your kit, and when to call your doctor or urgent care clinic.